The Study Shows That Solar Radiation Can Be Good for Health in some Cases

Moderate exposure of skin to solar radiation can be beneficial for some people helping them to generate Vitamin D, which protects from certain forms of cancer and other diseases.

The study carried out by American and Norwegian scientists indicated that the benefits of radiation can outweigh the risk of developing skin cancer.

“It has been known for a long time that solar radiation is the main cause of skin cancer”, said Richart Setlow, the biophysicist from Brookhaven National Laboratory of the Energy Department of the United States.

The group supervised by Setlow was the first to discover that the ultraviolet and visible light are the leading causes of malignant melanoma, the most dangerous form of skin cancer.

Therefore, scientists recommend against excessive exposure to sunlight.

However, Setlow added that at the same time the radiation is the source of Vitamin D in human beings, and it protects against several types of cancer and probably other diseases.

The scientists examined the incidence of cancer and survival rates in different latitudes, and came to the conclusion that as a result of greater exposure to the sun Australians who live near the equator produce 3,4 times more Vitamin D that the inhabitants of the United Kingdom and 4,8 times more than Scandinavians.

“There is a clear North - South gradient in the generation of Vitamin D, and those living in the northern latitudes produce less vitamin D than those living near the line of Ecuador,” said the scientist.

Scientists also found that the incidence of other types of cancer (of colon, lung, breast and prostate) also increased following the gradient North - South.

However, when the survival rates of these cancers were analyzed, it was discovered that those who live in Southern Latitudes were much less likely to die of cancer that people from the North.

“This information indicates the role of Vitamin D when it comes to cancer,” concluded the scientists.

However, they still insist that the radiation is dangerous and in order to combat it one has to combine the sunscreen with continuous exposure to Vitamin D.

Vitamin D is also found in many products, including cod oil milk and dietary supplements. Comprar Viagra.

Continue reading

Eating tomato paste helps against sunburns

According to the study of British scientists, eating concentrated tomato paste (the same that is used for covering pizzas) can help to prevent skin sunburns and early ageing.

The researchers from Manchester University asked a group of ten volunteers to eat the equivalent of five spoonfuls of tomato and ten grams of olive oil for twelve weeks and the other group - to take the oil only.

Both at the beginning and end of the experiment the scientists exposed volunteers from both groups to ultraviolet radiation and discovered that the first group was 33 percent less likely to get sun burnt during the exposure to sunlight.

The scientists calculated that the effect of concentrated tomato paste was equivalent to a skin cream with the protection factor 1.3.

The diet rich in tomatoes also increased the level of pro-collagen, which is the molecule that helps to maintain the elasticity of skin.

Scientists believe that these beneficial effects can be explained by the presence in tomatoes of the antioxidant known as lycopene.

This substance helps to neutralize harmful molecules in the skin exposed to ultraviolet rays.

The damage made by these free radicals to the skin structure leads to early ageing and in the extreme cases - to skin cancer.

Thus, another group of scientists from the University of Newcastle discovered that the lycopene diminishes harmful effects of sunlight on the DNA of mitochondria (which are often called “cellular power plants”). The damage to mitochondrial DNAs can lead to remature skin ageing.

Commenting on the result of the experiments, Professor Lesley Rhodes, dermatologist of Manchester University, stressed that tomatoes can not replace skin crèmes, but they can strengthen their effect significantly.

Continue reading

prev posts